L-Glutamine

L-Glutamine is the most abundant amino acid in the body and plays an important role in protein synthesis, immune function, and gut health. It supports muscle recovery and maintenance, particularly during periods of demanding training. Early research also suggests a role in supporting gut lining integrity and a healthy gut microbiome.

Benefits:

• Supports muscle recovery during and after demanding workouts
• Supports protein synthesis and muscle maintenance
• Supports gut health and normal immune function

Function:

• Supports normal protein synthesis and cellular energy processes
• Helps maintain gut lining integrity and a healthy gut microbiome
• Supports a healthy inflammatory response in the gut